The best drivers and healthiest people are from Cape Town

JOHANNESBURG – South African insurance giant, Discovery has managed to shed some light on where the best and worst drivers in the country come from.

With the aid of their Discovery Insure app, the company managed to gather data about the driving behavior of South African drivers and the health of vitality members.

The information is published in the Road to a Healthier South Africa, released by Discovery Vitality, which presents the latest insights on the levels of physical activity and driving behaviour
of more than half a million Vitality members in Bloemfontein, Cape Town, Durban, Johannesburg, Port Elizabeth and

with the release of data on the activity and driving behavior of the population behaviour
, Vitality announced that the program would be open to the whole country with the aim of bringing South Africa in motion and driving better, through a fascinating ten-week campaign – the Vitality Open.

Head of Vitality Wellness, Dr. Craig Nossel said: "There are two main behaviors that cause significant diseases and deaths among South Africans, one how we drive, two how much we move, the statistics are dizzying, and more than 5 per year. Million deaths can be avoided if people move regularly, and more than 1.25 million people die each year from traffic accidents – 3 425 people a day, and between 20 and 50 million people are fatally injured, and many become disabled But we can improve these statistics. "

"To begin with, we need to understand this behavior better and create an environment that promotes healthier lifestyles and better driving, and that's what we want to do with Vitality Open in the next 10 weeks – by making Vitality Active Rewards available to all South Africans for the first time. . "

Exterior view of the new global headquarters of Discovery in Sandton. Photo: delivered

Professor Sebastian van As, head of the Trauma Unit in the Red Cross War Memorial Children's Hospital, said: "I could quote a lot of statistics on traffic accidents, they all come down to one horrific fact: almost 90% is caused by poor driving behavior. behaviour
– simple. We have no control over it behaviour
from other road users, but we can choose our own behaviour
. This is where we should start if we want a safer, healthier South Africa. "

How do the most important metropolites do to drive well and move more?

From data collected over 2016, 2017 and 2018:

Cape Town has the best in terms of physical activity and driving behavior in South African cities.

They followed most gym visits, steps and completed outdoor activities. w
When it comes to physical activity, Pretoria and Johannesburg are in second and third place. Followed by Durban and Port Elizabeth. Bloemfontein is at the back – 35% behind Cape Town and also the lowest number of visits to gyms, steps and
outdoor activities.

when it comes to driving better, Durban calculates the worst on the national level – with their driving style behaviour
11% below the winning city, Cape Town. Cape Town is succeeded by Port Elizabeth, Bloemfontein, Johannesburg and Pretoria.

About the statistics of physical activity, cardiologist and elected president of the South African Heart Association, Dr
David Jankelow, said: "Inactivity has not improved since 2001. In addition to being important in disease prevention, movement
is also the key to healing. For example, cardiac patients were kept immobile for a long time. Today we know that it is important to get them active. Exercise is a surprisingly simple antidote for lifestyle-related diseases. It's possible actually
more important than medication when it comes to maintaining good health. "

How does South Africa compare it with the rest of the world?

Worldwide, one in four adults is not active enough and 10% of people die from causes related to a lack of physical activity. In South Africa, one in two adults do not
move enough. That is more than double the global average of 23% – making us one of the most inactive countries, among Colombia, Saudi Arabia, Kuwait and
Malaysia. It is not much better when it comes to how we drive. South African roads are among the most dangerous in the world, with a death toll of 22.5 for every 100,000 people. These deaths also have a huge impact on our economy, with an estimated cost of more than 3.4% of our total market value of goods and services or gross domestic product (GDP).

Developments in technology have influenced many aspects of how we become active and drive. Technology can also be one of the best motivators to help us achieve the behavioral change we so badly need.

Expert in behavioral economics and professor of Psychology and Behavioral Economics at Duke University, Dan Ariely, confirms that one of the most important lessons in behavioral economics is that the environment matters. "If people know that they have to eat better, train more, take their medication on time or drive safely, but can not change their environment to support this, chances are that their behavior will not change. use their phone as a reminder and to give a push at the time of the temptation, which increases the chances of behavioral improvement, which is why I am a big fan of technology to shape the environment of people, "says Ariely.


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