The unsalted diet can be dangerous



According to expert gastroenterologist, Professor Vitaly Rumyantsev, the refusal to eat salt is extremely dangerous for the human organism, writes Vechernya Moscow.

Rumyantsev argues that for healthy people the unsalted diet is harmful. Although such a diet can lead to significant weight loss, it causes an excessive increase in nerve cell activity. Increased blood vessel constriction rates, cramps and blood compression are signs of a lack of salt in the body that lead to a significant increase in the risk of a heart attack.

Middle-aged people who get half the calories of the day of carbohydrates live a few years longer than those who …

Salt should not be overpowered, but complete failure can have serious health consequences.


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