No level of alcohol consumption is safe for health

LONDON (Notimex) .- A global survey into the consumption of alcoholic beverages and its impact on health concludes that the safest level is "zero", ie, not a glass of wine or beer, and although he admits that the moderate drinking of it would protect against diseases the risks are greater.

The Global Burden of Disease study calculated alcohol consumption and its effects on health between 1990 and 2016 in 195 countries and found that only in the last year of research the intake of alcoholic beverages was responsible for nearly three million deaths all over the world

Alcohol use is one of the main risk factors for death and disability, but overall association with health remains complex given the potential protective effects of moderate alcohol consumption in some conditions, such as heart disease.

Therefore, the researchers used a comprehensive approach to health administration to generate better estimates of alcohol use and deaths from this type of beverage and years of life adjusted for disability, in men and women aged 15 to 95 years. .

During their research, the specialists analyzed the data from each of the participants, compared people who did not drink at all with those who drank an alcoholic drink a day and discovered that out of every 100 thousand non-drinkers 914 would develop

Scientists confirm that "there is no safe alcohol use", and although they recognize that drinking a modest amount can protect against heart disease, they say that the risk of cancer and other diseases outweighs this protection.

They found that out of every 100,000 non-drinkers, 914 would develop a health problem related to alcohol, such as cancer or injury, while others would be affected if they used one drink a day.

Among people who consumed two alcoholic drinks a day, 63 developed a condition within a year and among those who drank five a day there was an increase to 338 people who developed a health problem.

Sonia Saxena, researcher at Imperial College London and one of the authors of the study published in the British magazine The Lancet, says that "one drink a day represents a small increase in risk, but most people do not drink just one drink at a time. day. "

Max Griswold, of the Institute of Metrics and Health Evaluation (IHME) at the University of Washington, says that previous studies have found a protective effect of alcohol in certain circumstances, but we have found that the health risks increase with each amount. alcohol.

"The strong association between alcohol use and the risk of cancer, injuries and infectious diseases does not compensate the protective effects for heart disease," he adds.

"Although the health risks associated with alcohol start small with one drink a day, they quickly increase when people drink more," he warns.

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