The warning covers the entire Opolskie Voivodeship, Silesia – with the exception of the northern part and the Żywiecki poviat, as well as the Lower Silesian Voivodeship, with the exception of poviats in the south.
The maximum temperature forecast is between 29 and 32 degrees per day, and between 15 and 18 degrees at night.
The Government Center for Safety recommends to limit exposure to full sun, to drink a lot of non-carbonated water, not to go outside – if you do not need it – and to avoid physical exercise and exercise. alcohol drinks causing the body to dry out. You must also remember to wear a headgear. You can not leave children and animals in a closed car. If you experience signs of overheating: faster breathing, temperature, nausea, dizziness or chills, seek help by calling emergency numbers 112 or 999.
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