A cup of tea daily reduces the risk of heart disease



A cup of tea daily reduces the risk of cardiovascular disease

A cup of tea daily reduces the risk of cardiovascular disease

Australian scientists analyzed data from a 23-year study of 35,000 people who found that eating one cup of tea a day reduced the risk of cardiovascular disease.

Eating foods containing approximately 500 milligrams of flavonoids protects against the development and development of coronary heart disease, strokes and arterial diseases according to the publication Life Sciences.

They pointed out that the required amount of this article contained one cup of tea and was advised to stop smoking and alcohol because they invalidate the effectiveness of this substance in the body.


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