How do you wear a body like Gwen Stefani?




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Those who know Gwen Stefani Possibly follow her since she was a singer of the Californian band No doubt, which has successes like Don & # 8217; t Do not speak, Just a girl or It & # 8217; s My Life, who then only triumphed with a riskier proposal in the mid-2000s. Since then, several years have passed and his physique seems to resist aging, has three children and will be 50 years old next year.

But how does the interpreter work Rich Girl to stay that nice? In numerous interviews Stefani mentions that he follows a rigid diet, with controlled portions and series of intensive exercise. If you want to have a belly, this is what you have to do.

Part of the secret of the eternal youth of this American singer is that she follows an a vegan dietalthough it can sometimes come out of the rules, it gives priority to the vegetables and eliminates the processed meat from its food, also, as already mentioned, it must often be practiced.

This is the opposite of her boyfriend, the country singer, Blake Shelton, recognized as a coach at The Voice, because on a Facebook Live acquaintance Stefani: & # 8220; Everything is fried! (& # 8230;) It surprises me because we grow up in California, we learn to be healthy. And in Oklahoma they learn how to have fun and eat without worry. I have to admit that it is fun & # 8221 ;.

Gwen Stefani continues with her lifestyle and confesses that since then she has maintained the same physique of the 1920s lift weights and practice in boxes. In an interview for the InStyle magazine, she told her that she was trying yoga and pilates, but that she had never gotten used to it because they were not intense exercises, at least not enough for her intense personality & # 39 ;.

& # 8220; I am more of a man: I like going to the gym and lifting weights and boxing on & # 8221; says the girl originally from Fullerton, California.

In addition, he confesses that the only necessary thing is not the diet and the constant exercise, that of him spiritual life It is also important to stay strong emotionally. "I have worked on my spiritual practice and made real contact and grateful, thoughtful and lived the present", he said in an interview in 2016.

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Those who know Gwen Stefani Possibly follow her since she was a singer of the Californian band No doubt, which has successes like Do not speak, Just a girl or It's my life, who then only triumphed with a riskier proposal in the mid-2000s. Since then, several years have passed and his physique seems to resist aging, has three children and will be 50 years old next year.

But how does the interpreter work Rich Girl to stay that nice? In numerous interviews Stefani mentions that he follows a rigid diet, with controlled portions and series of intensive exercise. If you want to have a belly, this is what you have to do.

Part of the secret of the eternal youth of this American singer is that she follows an a vegan dietalthough it can sometimes come out of the rules, it gives priority to the vegetables and eliminates the processed meat from its food, also, as already mentioned, it must often be practiced.

This is the opposite of her boyfriend, the country singer, Blake Shelton, recognized as a coach in The Voice, because Stefani on Facebook Facebook confessed: "Everything is fried! (…) It surprises me because we grow up in California, we learn to be healthy and in Oklahoma they learn how to have fun and can eat without worry, I have to admit that it's fun. "

Gwen Stefani continues with her lifestyle and confesses that since then she has maintained the same physique of the 1920s lift weights and practice in boxes. In an interview for the InStyle magazine, she told her that she was trying yoga and pilates, but that she had never gotten used to it because they were not intense exercises, at least not enough for her intense personality & # 39 ;.

"I am more of a man: I enjoy going to the gym and lifting weights and boxing," says the girl originally from Fullerton, California.

In addition, he confesses that the only necessary thing is not the diet and the constant exercise, that of him spiritual life It is also important to stay strong emotionally. "I have worked on my spiritual practice and made real contact and grateful, thoughtful and lived the present", he said in an interview in 2016.


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